Ergonomics

It’s common knowledge that sitting for prolonged periods of time is bad for your health. “Sitting is the new smoking” has become a normal phrase, particularly in the corporate [...]

Laptops have become an essential item for employees, entrepreneurs, and students everywhere. I do most of my daily work on a laptop. Even when working at a desktop computer I often pull out my [...]

If you have experience with back and neck pain then you know that it is often debilitating. Neck pain is one of the top 5 disorders in the United States and impacts mental, social and physical [...]

It’s no surprise the science of ergonomics is taking the workplace by storm. Medical professionals worry a culture primarily developed around desk jobs and computer work is taking a [...]

Headaches are one of the most common health complaints and something everyone is familiar with. However they ‘re often difficult to treat because they vary so greatly in type and intensity. [...]

What Causes Restless Leg Syndrome? Restless Leg Syndrome is a dysfunction in the nervous system triggering an urgent desire to constantly move the legs. It is often associated with a tingling [...]