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Archives

Monthly Archive for: "August, 2019"
 Health and Wellness and Weight Loss, Oh My!
By Anna Sutton
In Uncategorized
Posted August 26, 2019

Health and Wellness and Weight Loss, Oh My!

In a recent article by the New York Times  the wellness industry was accused of “seducing women” with false claims of health, but in reality only creating an ever increasing focus on [...]

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 3 Adjustable Desks That Are Perfect For Anyone
By Anna Sutton
In Standing Office Desk, Work Upright
Posted August 19, 2019

3 Adjustable Desks That Are Perfect For Anyone

Research has repeatedly shown that standing desks are excellent for your health. Incorporating more standing into your day and decreasing your hours spent sitting increases your metabolism, [...]

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 Has The Keto Diet Become an Eating Disorder?
By Anna Sutton
In Healthy Living
Posted August 12, 2019

Has The Keto Diet Become an Eating Disorder?

Over the past several years the Keto diet has been all the rage for anyone looking to lose weight and build muscle. Highly effective, this diet restricts carbs and forces the body to burn fat. [...]

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 Have You Considered Your Financial Wellness?
By Anna Sutton
In Wellness
Posted August 5, 2019

Have You Considered Your Financial Wellness?

In case you had any doubt, recent studies have officially shown that financial stress severely affects our overall wellness. In his book AgeProof, Michael Roizen, M.D., reveals that concerns [...]

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Recent Posts
  • 5 Ways to Avoid Holiday Weight Gain
    5 Ways to Avoid Holiday Weight Gain
    November 15, 2019
  • 5 Ways Gratitude Will Transform Your Health
    5 Ways Gratitude Will Transform Your Health
    November 8, 2019
  • How to Prepare for the Holiday Season
    How to Prepare for the Holiday Season
    October 28, 2019
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