How to Build New Habits | 5 Steps to Changing Your Routine
It’s easy to talk about breaking bad habits, but it’s extremely difficult to succeed without replacing them with something new. The term “habit” refers to set rituals and [...]
What Are The 6 Dimensions of Wellness? | Easy Secrets For Daily Wellness
It’s important to understand health and wellness are not interchangeable terms. Health is a term describing the state of your physical body. If you’re sick then you are unhealthy. A [...]
5 Surprising Health Benefits of Knitting
Most of us are intentional about staying healthy. We find time to exercise, work to reduce our stress and cook well rounded meals. Additionally, many people are building knitting into their self [...]
3 Reasons Why You Should Be Using an Adjustable Laptop Stand
It’s no surprise the science of ergonomics is taking the workplace by storm. Medical professionals worry a culture primarily developed around desk jobs and computer work is taking a [...]
A New Year at Well Desk (Plus 10 Advantages of a Balance Board)
Happy New Year! It’s hard to believe January 1st already arrived and we’re looking a new year in the eye. We were thrilled to expand our product selection last year to offer you more ways [...]
