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Pain is something with which we're all familiar. Whether it be the dull distraction of a headache or the sting of a wound, everyone experiences pain. But we should be thankful for its reality [...]

As Christmas draws to a close, we tend to settle into a lazy lull waiting for the New Year to debut. Work is slow, healthy eating is put on hold and no one wants to put much effort into anything. [...]

We all know water is essential to health. Whether its for a headache, a cold, or general fatigue, “drink some water” is some of the most common advice we hear. Increasing your water intake helps [...]

Headaches are one of the most common health complaints and something everyone is familiar with. However they 're often difficult to treat because they vary so greatly in type and intensity. [...]

What Is seasonal affective disorderSeasonal Affective Disorder, or SAD is a type of seasonal depression that strikes toward the end of fall and continues through the winter months. Typically SAD [...]