The Complexities of Pain | 3 Ways to Cope with Chronic Pain
Pain is something with which we’re all familiar. Whether it be the dull distraction of a headache or the sting of a wound, everyone experiences pain. But we should be thankful for its [...]
How to Make the Most of the Post Holiday Lull
As Christmas draws to a close, we tend to settle into a lazy lull waiting for the New Year to debut. Work is slow, healthy eating is put on hold and no one wants to put much effort into anything. [...]
Understanding Headaches, Neck Pain and Eye Strain | Headache Solutions
Headaches are one of the most common health complaints and something everyone is familiar with. However they ‘re often difficult to treat because they vary so greatly in type and intensity. [...]
3 Treatments for Seasonal Affective Disorder | Spotting Winter Depression
What Is seasonal affective disorder Seasonal Affective Disorder, or SAD is a type of seasonal depression that strikes toward the end of fall and continues through the winter months. Typically SAD [...]
